NBCRC 5 K Pump & Run
Join us on 09/07/2025
(race date estimated)NBCRC 5 K Pump & Run Race Description
The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep. There will also be a regular 5K, 2 mile walk to benefit sponsored youth and Lollipop race for kids.
- Location: Altoona, PA 16601
- Race Date: 2015/09/07 08:34:00 AM (Monday)
-
Categories:
- 5 K Pump & Run
- 5 K Running Race
- 2 mile Sponsored Youth Walk
NBCRC 5 K Pump & Run Where & When
Most Helpful Review
Hats off to Bill Harshman
Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.
John T.
0/1 found this review helpful.
Hats off to Bill Harshman
Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.
has attended 4 times
0/1 found this review helpful.
Other Races You May Want to Consider
THE PROVING GROUNDS PENNSYLVANIA
- Jun 29th, 2025
The Proving Grounds Pennsylvania is a 2 DAY MATCH. It will consist of 4 stages Saturday and 4 Sunday. Followed awards!
The Proving Grounds is a 2-gun match that tests the competitor's marksmanship ability while under stress. 70% shooting, 30% fitnes... read more
Derek Hotsinpiller Fallen Stars Memorial 5K
- Jun 7th, 2025
The Derek Hotsinpiller Fallen Stars 5K is held annually to honor those law enforcement officers across this country who have made the ultimate sacrifice in the line of duty while following their call to serve and protect our communities. Reven... read more
Conquer the Dam 5K
- May 10th, 2025
Aging & Family Services of Mineral County proudly announces the fourteenth annual 5K fundraising run/walk at Jennings Randolph Lake. “Conquer the Dam” is one of our area's most scenic 5K’s. Proceeds from this event will ... read more
ESRREC Bun Run
- Apr 19th, 2025
Hop into spring! Join Eastern Shore Rabbit Rescue and Education Center for the fourth annual 5K Bun Run. We will have an in-person organized event in Rock Hall, MD and a virtual option that you can do anywhere. Either way, you can choose your... read more
Adult Swim Lessons -Beginner- 4 Lessons
- Dec 31st, 2025
About This ActivityAdult (Beginner) private lessons (4 x 30 minute package)
Refund Policy:
OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs bef... read more
Total Immersion Semi-Private Swim Lessons - 6 Hours
- Dec 31st, 2025
About This ActivityTotal Immersion semi-private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining dril... read more
Coaching
- Dec 31st, 2025
OnPoint Fitness offers a customized monthly coaching package to meet your individual needs. Training programs are available for triathlon (from sprint to Ironman), running (5k to marathon), and swimming.
Consultation to... read more
Video Analysis
- Dec 31st, 2025
Video analysis
Whether you are new to ChiRunning /Total Immersion Swimming or have been practicing for a while, video analysis is a key tool for form improvement.
Analysis will cover:
· Review body position in run form or c... read more
Virginia Marathon Full/Merikos/Half/10k/5k
- Mar 23rd, 2025
The Virginia Marathon goes through Virginia’s horse and wine country. Developed by Old Dominion Racing, this event will include both live/in-person racing. The live race kicks off in historic Middleburg. Land at Dulles International Airport in... read more
Grand Slamrock 2025
- Mar 15th, 2025
Come celebrate St. Patrick's Day and the approach of baseball season at the 4th Annual Grand Slamrock 5K. This is the perfect event to slide into Spring after you've dugout from a long winter of cold and snow. Runners and walkers alike a... read more
Altoona, PA Weather
NBCRC 5 K Pump & Run weather history
Last year the weather condition was Sunny.
Altoona, PA current weather
19.8℉ Clouds
Join us at the NBCRC 5 K Pump & Run in September for a great race. The NBCRC 5 K Pump & Run works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
Contact Information
If you have any questions or comments for the event directors, click the button below.
Gmail
Yahoo
Outlook
Email
