PR 5k /10k Training-8 Weeks

Join us on 04/24/2024

(race date estimated)

PR 5k /10k Training-8 Weeks Race Description

8 week training for all 5k/10k runners of all ability levels.   Let our experienced DNA Coaching Staff help guide you to new personal bests in the 5k- 10k distances.  Our goal by the end is that each runner leaves more knowledgeable about what training method will work best for them to continue to improve. We also hope the training will leave you with life long new running friends as well as a renewed passion for running!  

 

Included in the 8 week training;

-2 weekly workouts.  Tuesday @ 6:15 pm from Turtle Lake Preserve in Plainfield.  Friday @ 6:00 am from Settlers Park in Plainfield. 

-Wednesday Night Bonus Fun Run @6:15 pm from DNA Athletics.  Food and beverage afterwards!!

-Exclusive every other Sunday bonus workout days with Coach Robyn Bumgarner.  The classes will alternate between yoga, strength training, and recovery stretching/roll massage.  Cost for the bonus classes will be $5 dollars a class. 

-One on one meetings with our coaching staff to access your goals and come up with a training plan tailored specifically for you. 

-Free Entry into the Minooka Summer Fest 5k. (This will be our goal race and all runners are encouraged to take part in the end of training 5k.)

-Technical T-Shirt with our PR Club Logo 

-$10 dollar coupon towards a new pair of shoes @ DNA Athletics.

 


Get ready for the PR 5k /10k Training-8 Weeks

Share this Crest Hill Race




PR 5k /10k Training-8 Weeks location map image

    PR 5k /10k Training-8 Weeks Where & When

  • Location: Crest Hill, IL 60403
  • Race Date: 2018/04/24 02:45:00 PM (Tuesday)
  • Categories:
    • PR 5k/10k Training- 8 Weeks

PR 5k /10k Training-8 Weeks Reviews

0 - 0 reviews

Be the first to review PR 5k /10k Training-8 Weeks



Other Races You May Want to Consider

Run Madtown

 - May 25th, 2025
How do we kick off summer in Madison?  We RUN MADTOWN! Join us on Saturday May 24th for the Twilight 5K.  This family friendly event is perfect for runners, walkers, pets and strollers as you run through the University of Wisconsin! On Sun... read more

HOLIDAY MILE, a National Tradition for 13 years.

 - Jan 1st, 2025
  SUBMIT DAILY MILES  If you miss a submission date and add it later  - you can change/edit the date to reflect actual. 13th Annual Holiday Mile® National Fitness Challenge  Thanksgiving Day 2024 - New Year's Day 2025 - www... read more

Cliff Runner 10K

 - Jul 20th, 2025
Come run the Cliff Runner 10K race in Sherwood July 20th, 2025. 10:00 am start This is an extreme 10k trail run of mostly single track trails.It is designed to take you through the most challenging sections of the High Cliff State Park.There will be... read more

No Frills Fun Run

 - Feb 23rd, 2025
  No Frills 12th Annual Run ...but you can choose whatever distance you like! ... read more

Bike To The Beat - Winter Edition

 - Feb 23rd, 2025
  Saturday, February 22  &  Sunday, February 23 Join us for an exhilarating indoor cycling event that goes beyond the ordinary - "Bike to the Beat- Winter Edition" a fundraising extravaganza in support of the Fox Cares Foundation... read more

Warrenville Park District Firecracker 5K

 - Jul 4th, 2025
    The Warrenville Park District is hosting the 16 Annual Firecracker 5k Run/Walk on Friday, July 4. The 5K run kicks off at the Warrenville Park District Recreation Center at 8:00am sharp. The scenic course incorporates the Illinois Prai... read more

We Run the Parks - National Challenge

 - Jan 1st, 2025
 www.WeRunTheParks.com  The 2025 WE RUN THE PARKS® Challenge: Conquer Trails, Earn a Medal! Join the movement! We Run The Parks® is a self-guided challenge encouraging you to explore the outdoors. Run, walk, bike, or hike at least ... read more

YMCA Dry Tri

 - Feb 22nd, 2025
Stay dry while you complete a tri at the Neal Center YMCA! This event will allow participants to complete a triathlon without ever jumping in a pool! This three legged race is comprised of a 10 minute row on our Concept II Rowers, a 20 minute bike r... read more

Racine Family YMCA - Lighthouse Run

 - Jun 14th, 2025
The 47th annual Racine Lighthouse Run is one of Wisconsin’s premier runs/walk, offering competitive and non-competitive events. It’s time to show your spirit, show your pride, show awareness, and have fun together as a community! &n... read more

Mattoon Last Chance Tri

 - Oct 4th, 2025
This triathlon consists of a 275 yard indoor pool swim, a 12 mile bike ride and finishes with a 3.1 mile run. All sections of the triathlon begin and end at the Mattoon Area Family YMCA. Pre-registration will include a tech shirt if registered by Se... read more

Crest Hill, IL Weather

PR 5k /10k Training-8 Weeks weather history
  • Based on a 5 year average and a race date of April 24th, Crest Hill, IL can expect temperatures between 55℉ and 78℉ with humidity around 73% and precipitation of 0.51".
    Last year the weather condition was Partly cloudy.
  • Crest Hill, IL current weather
  • Clouds 28℉ Clouds

  • Join us at the PR 5k /10k Training-8 Weeks in April for a great race. The PR 5k /10k Training-8 Weeks works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.

    Write Review

    Contact Information

    If you have any questions or comments for the event directors, click the button below.
    Please include all fields
    Contact email for event director is invalid. Please try again later
    Your message has been sent to the event organizers.

    An error occurred

     

    PR 5k /10k Training-8 Weeks - Disclaimer