Ruck It Up
Join us on 05/20/2024
(race date estimated)Ruck It Up Race Description
We have a brand new and fun fundraiser scheduled for May 20th in Bismarck. We are partnering with the HomeVest Team and other area businesses to host a 4-mile Ruck in South Bismarck.
What is a Ruck? Quite Simply, it means walking with a weighted backpack or vest. Rucking is a low-impact workout based on military training workouts. Rucking can be a lot of fun—and it is good for you too!
Put on a little weight, and take a load off of someone living with CF!
The event will start at House of Prayer Lutheran Church at 1470 S Washington St. in Bismarck at 9 am on May 20th. Registration fees are $30 per individual or $100 for a team of four.
There will be prizes for the oldest, youngest, and most spirited team, as well as prizes based on the percentage of body weight carried.
![Ruck It Up location map image](https://s3-us-west-2.amazonaws.com/images.raceentry.com/info-page-location-map-image/ruck-it-up-event-info-page-location-map-image-60690.png)
- Location: Bismarck, ND 58504
- Race Date: 2023/05/20 09:00:00 AM (Saturday)
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Categories:
- Individual
- Team
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Ruck It Up Where & When
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 - Nov 28th, 2024Bismarck, ND Weather
![Clear](https://openweathermap.org/img/w/01d.png)